ahanks1's Journal, 06 June 2014

This stinks! I am so stuck.
133.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2014:
694 kcal Fat: 30.11g | Prot: 36.78g | Carb: 75.82g.   Breakfast: Popcorn, Egg, Coffee (Brewed From Grounds), Trader Joe's Organic Raw Pecan Pieces. Lunch: Saffron Road Chicken Tikka Masala, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Mixed Salad Greens, Bolthouse Farms Classic Balsamic Dressing. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahanks1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.