billtech66's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
150.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 June 2014:
2127 kcal Fat: 63.71g | Prot: 70.93g | Carb: 359.20g.   Breakfast: Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Trader Joe's Chia Seeds, Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Feta Cheese, Turkey Breast Meat, Rico Vegan Chile Verde Burrito. Dinner: Broccoli, Korean local korean 100g radish kimchi, Solgar Calcium Magnesium Citrate, Turmeric (Ground), BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Red Potatoes (Flesh and Skin). Snacks/Other: Double Rainbow Sorbet, Coconut, bulkfoods one Taffy, 8.3g black taffy, Apples, Bananas. more...
gaining 0.7 lb a week



     
 

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