moonbeam2's Journal, 13 April 2011

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Weigh In record (no journal entry) for 13 April 2011

218.4 lb Lost so far: 50.6 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:

837 kcal

Fat: 41.80g | Prot: 39.06g | Carb: 73.51g. Breakfast: olive oil mayo, boars head swiss, kretschmar . Lunch: beef tostada. Dinner: alfredo sauce, rigatoni. Snacks/Other: chocolate trifle. more...

2803 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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moonbeam2's Journal, 13 April 2011

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