Weigh In record (no journal entry) for 12 February 2022
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2022:
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915 kcal
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Fat: 17.28g | Prot: 31.90g | Carb: 150.63g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, Leverpostei 10G. Snacks/Other: Pære Conference 175g, Banan 125g. more...
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gaining 4.6 lb a week
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