Weigh In record (no journal entry) for 06 June 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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2251 kcal
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Fat: 33.10g | Prot: 126.85g | Carb: 333.16g.
Breakfast: Charles & Alice Compote Pomme Mangue, Carrefour Jus Matin Douceur, Carrefour Lait Écrémé, Carrefour Fibra Flakes Choco. Lunch: Fleury Michon Blanc de Poulet aux Fines Herbes, Hyper U Petit Pain, Charles & Alice Compote Pomme Mangue, Tomates. Dinner: Auchan Petit Pain Waldkorn, Auchan Petit Pain Waldkorn, Auchan Petit Pain Waldkorn, Carrefour Fromage Blanc 0%, Florette Laitue Iceberg, Aoste Noix de Jambon, Épinard, Saint Marcellin, Clafoutis, Vin Sauvignon Blanc, Citron, Courgette, Tomates, Carrefour Filet de Colin d'alaska. Snacks/Other: Ricola Bonbon. more...
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1824 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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