libertino85's Journal, 05 June 2014

It's Magic!
190.0 lb Lost so far: 1.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:
1901 kcal Fat: 96.18g | Prot: 111.67g | Carb: 143.20g.   Lunch: Monster Beverage Lo-carb Monster Energy. Dinner: Parmesan Cheese (Grated), Barefoot Moscato, Olive Garden Chicken Meatballs, Olive Garden Grilled Chicken Caesar, Olive Garden Breadsticks. more...
2556 kcal Activities & Exercise: Standing - 10 minutes, Sitting - 5 hours, Weight Training (moderate) - 25 minutes, Driving - 1 hour and 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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