Weigh In record (no journal entry) for 11 February 2022
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205.7 lb
Lost so far: 9.9 lb.
Still to go: 55.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2022:
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508 kcal
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Fat: 33.67g | Prot: 45.33g | Carb: 4.91g.
Breakfast: Hershey's Special Dark Cocoa Powder, Celestial Seasonings True Blueberry Tea, Hormel Natural Choice Sliced Smoked Deli Ham, Great Value Colby & Monterey Jack Cheese Slice, Boiled Egg, Truvia Sweetener (Packet), Half and Half Cream, Coffee. Lunch: Pork (Lean Only Eaten), Trader Joe's Black Truffle Butter. more...
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losing 4.9 lb a week
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