Weigh In record (no journal entry) for 11 February 2022
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244.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2022:
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609 kcal
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Fat: 16.80g | Prot: 27.95g | Carb: 80.40g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. more...
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gaining 6.2 lb a week
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