Weigh In record (no journal entry) for 05 June 2014
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184.0 lb
Lost so far: 3.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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355 kcal
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Fat: 12.00g | Prot: 10.50g | Carb: 55.00g.
Breakfast: Mom's Best Naturals Toasted Wheat-fuls, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Jif Creamy Peanut Butter. more...
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steady weight
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