TonyFar's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
215.0 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 June 2014:
1267 kcal Fat: 50.63g | Prot: 68.67g | Carb: 126.25g.   Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: sardines eldorado sunfloweroil, Makrell i tomatsaus Stabburet 35g, Melk lett Q 3dl, Knekkebrød Havre Wasa 19g. more...
gaining 24.7 lb a week

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