Weigh In record (no journal entry) for 04 June 2014
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205.0 lb
Lost so far: 28.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1529 kcal
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Fat: 53.77g | Prot: 58.44g | Carb: 211.23g.
Breakfast: Bob Evans Sausage Breakfast Patty, Egg, Dunkin' Donuts Everything Bagel, Pineapple, Oranges, Mango. Lunch: Chicken Spring Roll, Pad Thai. Dinner: Culver's Original ButterBurger (Single), Culver's Crinkle Cut Fries (Small). more...
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gaining 2.8 lb a week
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silvasurfas's weight history
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