TonyFar's Journal, 04 June 2014

Weigh In record (no journal entry) for 04 June 2014
211.4 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 June 2014:
375 kcal Fat: 7.94g | Prot: 15.88g | Carb: 61.90g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. more...
gaining 1.5 lb a week



     
 

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