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Good morning FSF
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130.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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829 kcal
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Fat: 31.57g | Prot: 31.82g | Carb: 106.75g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder. Lunch: 365 Bean & Cheese Burrito. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Good & Gather Sea Salt Caramel Hot Cocoa Mix, Keebler Honey Grahams Crackers, Saffron Road Bombay Spice Crunchy Chickpeas. more...
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gaining 1.6 lb a week
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 Comments
08 Feb 22 by member: meonadiet
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Good morning my friend ☺️
08 Feb 22 by member: cindylynnwho
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Good morning, Cindy. I hope you have a great day!
08 Feb 22 by member: skydiverjim
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Thanks, Jim! ☺️ Same to you!
08 Feb 22 by member: cindylynnwho
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