Weigh In record (no journal entry) for 08 February 2022
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265.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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422 kcal
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Fat: 17.50g | Prot: 29.25g | Carb: 45.00g.
Breakfast: Jif Natural Crunchy Peanut Butter, Nature's Own Honey Wheat Enriched Bread, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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losing 0.9 lb a week
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