Weigh In record (no journal entry) for 03 June 2014
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164.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1339 kcal
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Fat: 38.38g | Prot: 53.75g | Carb: 169.50g.
Breakfast: Chick-fil-A Grilled Market Salad, Chick-fil-A Fat Free Honey Mustard Salad Dressing, Joe Cross Triple C - Juicing. Lunch: Roasted Broiled or Baked Chicken Breast, Kraft Stove Top Stuffing Turkey (Prepared). Dinner: Water, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Fat Free Honey Mustard Salad Dressing. Snacks/Other: Water, Orville Redenbacher's Natural Simply Salted Popcorn. more...
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gaining 5.6 lb a week
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