Weigh In record (no journal entry) for 03 June 2014
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112.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1598 kcal
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Fat: 72.57g | Prot: 132.91g | Carb: 102.10g.
Breakfast: Philadelphia Original Cream Cheese, Jimmy Dean Maple Sausage Links, Eggland's Best Large Grade A Eggs, Pepperidge Farm Light Style Soft Wheat Bread, Ralphs Pepperjack Cheese. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Ready Pac Fruit Bowl, Jimmy Dean Maple Sausage Links, Hormel Black Label Bacon Original. Snacks/Other: Corn On The Cob with Butter, SeaPak Oven Crunchy Jumbo Butterfly Shrimp, Captain D's Hush Puppies, Red Lobster Snow Crab Legs (1 Pound), Blue Crab. more...
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1611 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 43 minutes, Walking (slow) - 2/mph - 4 hours and 27 minutes. more...
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gaining 5.6 lb a week
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