Weigh In record (no journal entry) for 07 June 2014
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111.1 lb
Lost so far: 2.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1495 kcal
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Fat: 44.00g | Prot: 80.90g | Carb: 186.00g.
Breakfast: Starbucks Turkey Club Sandwich. Lunch: Jolly Rancher Sours, Sarris Candies Chocolate Covered Pretzels. Dinner: Eggland's Best Large Grade A Eggs, Ralphs Pepperjack Cheese, Thomas' Better Start Light Multi-Grain English Muffin, Perdue Turkey Breakfast Sausage. Snacks/Other: Anheuser-Busch Bud Light Beer, Simply Orange 100% Pure Orange Juice, Red Lobster Bloody Mary. more...
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losing 1.9 lb a week
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