Weigh In record (no journal entry) for 03 June 2014
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132.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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704 kcal
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Fat: 23.48g | Prot: 54.44g | Carb: 75.56g.
Breakfast: Sweet Perry Orchards Power Play, Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Lean Cuisine Culinary Collection Glazed Chicken, Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Other: Suzie's Whole Grain Thin Cakes, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). more...
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gaining 4.2 lb a week
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