|
13 hours fasting so far.
|
299.2 lb
Lost so far: 30.8 lb.
Still to go: 149.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2022:
|
6 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 1.16g.
Breakfast: Black Tea, Coffee. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael john's weight history
|