mushmiddle's Journal, 11 April 2011

waist not measured
261.3 lb Lost so far: 0 lb.    Still to go: 66.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
171 kcal Fat: 9.97g | Prot: 18.89g | Carb: 1.30g.   Breakfast: Cream (Half & Half), Fish Oil Omega 3, Flame Grilled Chicken Breast. more...
gaining 0.5 lb a week

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