Weigh In record (no journal entry) for 02 June 2014
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197.2 lb
Lost so far: 11.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1383 kcal
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Fat: 90.66g | Prot: 62.17g | Carb: 29.81g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Dinner: Fresh Express Garden Salad, Tomatoes, Winco Winco Creamy Ranch, Hebrew National Beef Franks. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Lime Gelatin, Frito-Lay Munchies Salted Peanuts. more...
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2287 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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