Weigh In record (no journal entry) for 11 April 2011
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258.0 lb
Lost so far: 25.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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755 kcal
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Fat: 8.89g | Prot: 33.79g | Carb: 144.45g.
Breakfast: banana, cereal frosted mini wheats. Lunch: SUBWAY SALAD DRESSING. Snacks/Other: PUBLIX APPLE CINNAMON, keebler club, White Cheddar Rice Cakes. more...
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losing 7.3 lb a week
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mikefromtampa's weight history
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