jeffshew's Journal, 05 February 2022

Weigh In record (no journal entry) for 05 February 2022
266.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2022:
700 kcal Fat: 32.50g | Prot: 43.00g | Carb: 76.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 0.4 lb a week

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