Attenuate's Journal, 24 June 2009

Weigh In record (no journal entry) for 24 June 2009
143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 June 2009:
856 kcal Fat: 33.31g | Prot: 51.23g | Carb: 98.18g.   Breakfast: stevia, soy milk, coffee, peach. Lunch: water. Dinner: vinegar, olive oil, lettuce, veggie slices, orowheat bun, Veggie Sloppy Joes. Snacks/Other: water, peach. more...
1799 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Pilates - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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