Weigh In record (no journal entry) for 11 April 2011
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152.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2401 kcal
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Fat: 71.96g | Prot: 104.81g | Carb: 362.62g.
Breakfast: fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: Lemon Pudding (1 oz), Meringue (30g). Dinner: California Avocados, Chicken Breast (Skin Not Eaten), Bananas, Apples. more...
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gaining 6.3 lb a week
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