Weigh In record (no journal entry) for 05 February 2022
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132.7 lb
Lost so far: 4.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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487 kcal
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Fat: 24.64g | Prot: 51.67g | Carb: 17.54g.
Breakfast: Carrefour Gruyère Râpé , Pleurote, Blanc d'Oeuf Cuit. more...
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gaining 4.6 lb a week
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fête du travail's weight history
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