Weigh In record (no journal entry) for 01 June 2014
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224.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1355 kcal
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Fat: 40.34g | Prot: 42.17g | Carb: 214.38g.
Breakfast: krusteaz light & fluffy buttermilk complete pancake mix, Mrs. Butterworth's Light Syrup Thick n Rich, Blueberries (Unsweetened, Frozen) . Lunch: Classico Creamy Alfredo Pasta Sauce, Ronzoni Smart Taste Angel Hair. Dinner: Marketside Traditional Rotisserie Chicken, Wal-mart Deli Amish Macaroni Salad (4 lb). Snacks/Other: Watermelon. more...
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gaining 0.5 lb a week
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