10 hours fasting.
|
301.5 lb
Lost so far: 28.5 lb.
Still to go: 151.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 February 2022:
|
5 kcal
|
Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael john's weight history
|