amia_657's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
176.0 lb Lost so far: 11.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2011:
311 kcal Fat: 5.98g | Prot: 36.95g | Carb: 27.33g.   Lunch: wasa light, red onion, egg whites, large egg. Dinner: radish, cod. Snacks/Other: strawberry. more...
losing 3.5 lb a week

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