Weigh In record (no journal entry) for 10 April 2011
|
176.0 lb
Lost so far: 11.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2011:
|
311 kcal
|
Fat: 5.98g | Prot: 36.95g | Carb: 27.33g.
Lunch: wasa light, red onion, egg whites, large egg. Dinner: radish, cod. Snacks/Other: strawberry. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amia_657's weight history
|