Weigh In record (no journal entry) for 01 June 2014
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211.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1942 kcal
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Fat: 42.94g | Prot: 87.90g | Carb: 283.40g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Knekkebrød Havre Wasa 19g, Magerost Bacon Kavli 10g. Dinner: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Snacks/Other: Rødbet rå 100g, appelsin 200g, Bounty 85g, Monster Energy 0.5l. more...
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losing 10.8 lb a week
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