miro69's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
201.1 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2022:
1910 kcal Fat: 102.35g | Prot: 37.87g | Carb: 205.24g.   Breakfast: Heinz Mayonnaise , Aldi Breaded Camembert , Marks & Spencer Frites. Dinner: Crownfield Fruit Bakes Strawberry. Snacks/Other: Magnum Double Raspberry. more...
3974 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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