Weigh In record (no journal entry) for 10 April 2011
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153.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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496 kcal
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Fat: 14.64g | Prot: 35.89g | Carb: 62.35g.
Breakfast: peanut butter, banana. Lunch: mcdonalds grilled chicken ceasar salad. Snacks/Other: pear. more...
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losing 0.7 lb a week
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dburtbax's weight history
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