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14 hours into fasting, 2400 calorie day yesterday, good BM.
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302.9 lb
Lost so far: 27.1 lb.
Still to go: 152.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2022:
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7 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.91g.
Breakfast: Black Tea, Coffee, Black Tea. more...
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gaining 9.8 lb a week
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