Weigh In record (no journal entry) for 30 May 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1178 kcal
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Fat: 47.27g | Prot: 83.55g | Carb: 114.94g.
Breakfast: Giant Eagle Whole Raw Almonds, Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Classic Ranch Yogurt Dressing, Lettuce, Potatoes (Drained Solids, Canned), Vegetable Classics French Onion Soup, Venison/Deer Steak. Snacks/Other: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Reese's Reese's Pieces, Ortega Thick & Chunky Salsa (Mild), Garden of Eatin' Blue Corn Tortilla Chips. more...
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steady weight
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