|
168
|
171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
420 kcal
|
Fat: 11.00g | Prot: 18.20g | Carb: 56.20g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Quaker Oat So Simple Original with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lairdship's weight history
|