Lairdship - Member

Lairdship

Joined April 2014

Posts

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 17.0 lb

Current Weight

154.0 lb
Performance: losing 1.6 lb a week

Goal Weight

160.0 lb

Still to go: 6.0 lb

Lairdship's Weight History

Recipe
Is it possible to add own recipes

posted 26 Apr 2014, 04:34

Rdi
Anyone tell me what RDI is

posted 20 Apr 2014, 15:19

Exercise
I have tried to find out but failed.
How do I delete an entry of exercise?

posted 17 Apr 2014, 14:52

Lairdship has submitted 3 posts

	2 servings Volvic Strawberry Water
	1 medium Bananas
	1 serving Tesco Demerara Sugar
	Walking (slow) - 2/mph
	Sitting