Weigh In record (no journal entry) for 29 May 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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812 kcal
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Fat: 33.34g | Prot: 48.61g | Carb: 86.86g.
Breakfast: Skinny Pop Popcorn, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Saffron Road Lamb Saag. Snacks/Other: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Godiva 72% Dark Chocolate, Mixed Salad Greens, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). more...
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losing 4.2 lb a week
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