Weigh In record (no journal entry) for 29 May 2014
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163.8 lb
Lost so far: 7.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1093 kcal
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Fat: 27.98g | Prot: 55.33g | Carb: 122.41g.
Breakfast: 1% Fat Milk, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Bananas. Lunch: HEB Black Eyed Peas. Dinner: Pinot Gris (Grigio) Wine, Great Value Popcorn Chicken Updates. Snacks/Other: Granny Smith Apples, Palmetto Cheese Pimento Cheese with Jalapenos. more...
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losing 14.0 lb a week
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