Weigh In record (no journal entry) for 09 April 2011
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136.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1300 kcal
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Fat: 46.28g | Prot: 41.96g | Carb: 174.06g.
Breakfast: Shortcake Biscuit with Whipped Cream and Fruit. Lunch: Ham & Cheddar. Dinner: Whole Grain Tuscan Linguine (Regular), Parmesan-Crusted Chicken Breast. Snacks/Other: Cheesecake Ice Cream (Like It), Gummy Bears. more...
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losing 0.3 lb a week
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amime's weight history
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