amime - Member

amime

Joined February 2011

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Weight History

Start Weight

141.0 lb

Lost so far: 14.2 lb

Current Weight

126.8 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 1.8 lb

amime's Weight History

	diddoh
	last weighin: gaining 0.5 lb a week

cals: 240kcal | fat: 11.75g | carbs: 36.45g | prot: 1.50g

Squash and apples are representative of New England in the fall, and taste even better when baked together. A wonderful Thanksgiving dish.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g

Quick and easy recipe that makes a delicious asparagus frittata in record time.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

view complete cookbook

	3 servings Original Powder Creamer
	1 serving Chewy Granola Bars - Peanut Butter Chocolate Chip
	1/2 serving Wedge Fries
	Housework
	Dance (fast step, aerobic)
	Stretching (yoga)