Weigh In record (no journal entry) for 29 May 2014
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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918 kcal
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Fat: 30.85g | Prot: 67.80g | Carb: 93.30g.
Breakfast: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Jack in the Box Asian Chicken Salad with Grilled Chicken Strips, Sam's Club Artisan Fresh Ciabatta Roll. Snacks/Other: Wal-Mart Gala Apple, Price Chopper Celery, Ritz Ritz Bits. more...
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losing 2.6 lb a week
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