Weigh In record (no journal entry) for 28 May 2014
|
203.8 lb
Lost so far: 29.7 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
1496 kcal
|
Fat: 69.13g | Prot: 100.55g | Carb: 114.10g.
Breakfast: Bacon, Toasted Rye Bread, Salsa, Scrambled Egg. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Hummus, White Pita Bread, Chicken Breast. Dinner: Five Guys Fries (1/2 Regular), A&W Coney (Chili) Dog. Snacks/Other: Trader Joe's Organic Vanilla Soymilk Extra. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|