Weigh In record (no journal entry) for 28 January 2022
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244.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2022:
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1604 kcal
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Fat: 10.36g | Prot: 66.65g | Carb: 235.60g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Banan 125g, Pære Conference 175g, Druer 250g Cromson Stenfrie Bendit, Gulrot 100g. more...
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steady weight
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