Weigh In record (no journal entry) for 28 May 2014
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134.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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994 kcal
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Fat: 19.74g | Prot: 78.11g | Carb: 127.08g.
Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Saffron Road Chicken Tikka Masala. Dinner: Angel Food Cake, Chicken Verde. Snacks/Other: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Hanover California Blend, Mixed Salad Greens. more...
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gaining 2.8 lb a week
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