Weigh In record (no journal entry) for 28 May 2014
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212.4 lb
Lost so far: 5.0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1003 kcal
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Fat: 42.49g | Prot: 65.37g | Carb: 93.77g.
Breakfast: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Mozzarella Cheese, Scrambled Egg. Lunch: Fazoli's Grilled Chicken Panini. more...
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losing 0.8 lb a week
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