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Just came off a 4 day fishing trip
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1525 kcal
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Fat: 57.33g | Prot: 50.37g | Carb: 216.76g.
Breakfast: Maca Powder Raw, Almond Breeze Original, Chia Seed, Colon Pure Purified Psyllium Husk, Hulled Hemp Seed, Organic Brown Flax Seeds, Goji Berries, Spinach , Strawberries , Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Trader Joe's Fresh Basil Pesto Flatbread Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: crunch master multigrain crackers, Heluva Good French Onion Greek Style Yogurt Dip, Spinach, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Paco Whole Wheat Tortilla Wraps. Snacks/Other: Schwan's LiveSmart Enticings Vanilla Low Fat Ice Cream Sandwich, Smartfood White Cheddar Cheese Popcorn. more...
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gaining 1.1 lb a week
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