Weigh In record (no journal entry) for 08 April 2011
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1645 kcal
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Fat: 97.30g | Prot: 98.19g | Carb: 100.95g.
Breakfast: All Natural Chocolate Mint Nutritional Bar. Lunch: Clementines, Ham Salad, Nonfat Blueberry Greek Yogurt. Dinner: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Egg Salad. Snacks/Other: S'mores Protein Bar. more...
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losing 0.7 lb a week
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