Weigh In record (no journal entry) for 27 May 2014
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167.8 lb
Lost so far: 3.2 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1059 kcal
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Fat: 44.76g | Prot: 52.15g | Carb: 124.84g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Cocoa Powder (Unsweetened), Bananas. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Great Value Frozen Baby Lima Beans. Dinner: Great Value Popcorn Chicken Updates. Snacks/Other: Hidden Valley Blue Cheese Dressing, Grape Tomatoes, Baby Carrots, Great Value Broccoli Florets, Arnold 100% Whole Grain Sandwich Thins, Heinz Mayonnaise Packet, Kraft 2% Milk American Cheese Singles. more...
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gaining 1.4 lb a week
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