Weigh In record (no journal entry) for 27 May 2014
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202.8 lb
Lost so far: 30.7 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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1474 kcal
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Fat: 50.53g | Prot: 62.41g | Carb: 181.82g.
Breakfast: Dole Bananas, Smart Balance Omega Natural Peanut Butter, Bays Original English Muffin, Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Pork Fried Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Ground Beef (Cooked), Puerto Rican Style Sangria, Potato Salad , Corn On The Cob with Butter , Barbecued Pork Spareribs with Sauce. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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steady weight
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