Weigh In record (no journal entry) for 08 April 2011
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185.0 lb
Lost so far: 37.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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593 kcal
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Fat: 39.60g | Prot: 47.33g | Carb: 9.48g.
Breakfast: Advantage Mocha Latte Shake. Lunch: chicken, naturally fresh ranch dressing, fresh express, grape tomatoes. Snacks/Other: turkey pepperoni. more...
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steady weight
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mamabird's weight history
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